Creative Coaching

Busting limiting beliefs (Part 2)

I have a confession to make. There is no foolproof way to bust a limiting belief by reading and taking action on a blog post.

However, if you followed the steps in Busting limiting beliefs (Part 1) you will definitely have begun the process of loosening those limiting beliefs that are holding you back. 

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Posted on Thu, November 06, 2014 in Coaching Personal Development

Busting limiting beliefs (Part 1)

Beliefs have a powerful self-fulfilling effect. Whether you believe you can or can’t do something, you are right!

This is a double-edged sword. Empowering beliefs are a pathway to our success. Think about how you feel when you genuinely believe you can do something wonderful, something amazing. It's an incredible feeling.

Disempowering (or limiting) beliefs on the other hand have the opposite effect, keeping us small, stuck in our comfort zone and unwilling to stretch ourselves.

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Posted on Thu, October 30, 2014 in Coaching Personal Development

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