When it comes to personal health and mindfulness, one phrase we hear being used is work-life balance. Its use might imply that there’s work and then our actual life somewhere else and that somehow work is of low personal value, yet it’s required to partner our personal life which is of high value. This attitude tends to be counter-intuitive and inaccurate.
For many of us the concept of working from home is new. And potentially horrifying. At Creative Coaching we have been giving thought to the loneliness and potential sense of isolation that may come in being prevented from going to our usual places of work as the lockdowns become tighter and tighter in the face of the spread of Covid-19.
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