Creative Coaching

What To Do When Unhelpful Thoughts Get In The Way

Did you know that we each have about 65,000 thoughts a day? And that 90% of these are thoughts we had yesterday, the day before and the day before that?

Because the thoughts that run through our mind affect our decisions, behaviours and actions, it's imperative to be as mindful and aware of those thoughts as we can be.

One of the quickest ways to break negative or unhelpful thought patterns is to reframe the thoughts. In other words, to offer ourselves an alternative perspective.

Read more...

Posted on Thu, July 03, 2014 in Coaching General Personal Development

Can You Talk Yourself To The Top?

Have you ever looked in the mirror before giving an important presentation and said to yourself, 'I can do this!'? How did using those words make you feel? Empowered? Excited? A bit of a fraud?

The power of positive thinking is not a new concept so, when it comes to career progression, is it really possible to talk yourself to the top?

Read more...

Posted on Thu, June 26, 2014 in Coaching Personal Development

Page 72 of 79 pages ‹ First  < 70 71 72 73 74 >  Last ›